It's been a while since my last post ... and I would like to share with you the Power of Gratitude. So what exactly is gratitude? Being gratitude is the state of being grateful; thankfulness. You should be thankful for everything that happen regardless of positive or negative because, it could be worst!
Think of the recent incident which made you angry, sad or frustrated. Then think of the worst scenario which can result from that. Give thanks that the worst scenario did not happen! And with gratitude, the whole issue can transform from a negative one to a positive one! That's the beauty of practising gratitude!
Some might say it's self denial but you must remember, good things will only happen to those who appreciate it and the universe hears it! If you keep on lamenting on the bad issues, you will be attracting the negative vibes to you. so besides being positive, you'll have to practice gratitude too!
Actually it's very easy. Just say thank you for everything that happens!
Give thanks for waking up beside the person you love.
Give thanks to the person who shouted at you because he gave you a chance to practice tolerance.
Give thanks to the car hogging the road, because it gave you an opportunity to admire the blue blue sky.
Give thanks to be able to enjoy the good food because you do not have to experience famine.
Give thanks for being able to see, hear, talk!
Give thanks for being able to breath in fresh air.
Give thanks for having friends around you.
There are so many things to give thanks to and be appreciative!
Everyday, just practice with 5 Thank You messages scribble in your note book or on your iphone/ipad or in your FB shoutout, Twitter, etc. And on days when you are feeling ultimately down, just look at all the Thank You messages you have written, it will certainly boost you up!
Have Fun!
Thank you for reading my blog!
Blessed Be!
Love
Lady Shaura
lady_shaura@live.com
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