2012 is coming to an end.
What have you learnt in this year?
Forgiveness?
Loving kindness?
Meaning of friendship?
What have you lost in 2012?
Bad memory?
Laziness?
Short temper?
Every day is a chance for you to learn something disregarding the outcome.
So the next time if you think it’s a bad day for you, think again. That is actually an opportunity for you to learn something!
Since living through every day is a gift, we should be grateful and at this point of time, we should show some gratitude isn't it?
This ritual will be a good closing for you mentally and spiritually, thus I would urge all of you to do it. It’s really simple. All you need is a tea light or a candle and maybe 15 minutes of your time. Yap, that’s all.
Choose a quiet time where you will not be disturbed by phone calls, messages, or people knocking on your door.
Relax yourself, taking in 10 deep breaths before you start – This is to quiet down your mind.
Smile – Yes, you need to smile instead of having a stiff face because no one gives gratitude with a stern or grouchy face!
Light up the tea light or candle and close your eyes.
Starting from the most recent happenings in your life or the last person which you have seen today …
Thank them, hug them, tell them you love them, show your appreciation and gratitude to all the images (people or happenings) which came into your mind one by one – Take your time.
Even towards the bad happenings or people whom you “hate”, show gratitude towards them because they are really the ones whom you learn the most from. Say Thank You for putting you through the obstacles and difficulties. You survived and now you know what doesn’t kills you makes you stronger!
You might feel emotional and feel like tearing, just go with the flow.
Trust me, nothing is worth keeping deep inside you especially for the upcoming spiritual era Year 2013.
When you are done with the ritual, take 3 deep breaths and smile!
Yes, you need to have a big, wide, physical smile, you can LOL if you like!
You are really to embark on your new life journey for 2013!!!!
Rejoice!
Love
Lady Shaura
lady_shaura@live.com
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